On the path to freeing yourself from your timeshare fraud, you may find yourself researching various options on how to get out your mess. Upon finding our company, you may ask “Is Wesley Financial legit?” Since 1989, we have been fighting timeshare fraud head-on. As a leader in the timeshare advocacy industry, we are accustomed to helping out clients that are very cautious about who they will work with next.
If you look up the word ‘legit’ online, you will find that there are numerous discussions as to whether or not it is a legitimate word. Can you use the word in Scrabble? Can you use the word in an essay? All of these questions and more grace the Internet in one blog or another. Nevertheless, we can all agree that it currently becomes a part our of the everyday lexicon. Sometimes, we can find ourselves obsessively worrying over things. When bad things happen to us in our lives, we can find ourselves with increasing anxiety about nearly everything – including whether or not we can use the word ‘legit.’
To us at Wesley Financial, it makes sense that you would be cautious about how to get out of your timeshare fraud. But first, here are some suggestions on how to tackle doubt and anxiety.
Tackling Doubt & Anxiety
If you or someone you know is the victim of timeshare fraud, it is very understandable that you would have a lot of doubt about anything to do with the timeshare industry. You may even find yourself doubting the very people who are there to help you. Wondering “Is Wesley Financial legit?” may be something that you have considered when hearing about our successful timeshare advocacy company. We’ve been around a long time and have seen the havoc that timeshare fraud can wreak on people’s emotions.
In an article in Forbes.com, written by contributor Jeena Cho, Cho discusses, “Three Simple Ways to Ease an Anxious Mind”. If you’ve found yourself overwhelmed by what you should do in the midst of your timeshare dilemma, this article provides some things to consider if you find yourself obsessively worrying about what to do.
Three Steps to Tackle Anxiety
Cho begins, “As a lawyer, my life is ripe for anxiety. I must predict all the potential consequences for every action taken in a case and try to outmaneuver the negative consequences. When I experience anxiety, I notice constriction in the body as well as the mind. It feels as though I have tunnel vision and all I can do is rethink the worst-case scenario over and over again. For example, if I am preparing for a hearing, I’ll think of every issue that may be grounds for the judge ruling against my client. I’ll worry obsessively. The repeating of the thoughts isn’t helping me to come up with some novel way to explain or mitigate but, rather, just increasing my blood pressure. Fortunately, there are highly effective treatment options for managing anxiety, including cognitive behavioral therapy and mindfulness.” (Cho, 2018).
Although sorting out your timeshare problems is not your job, it may feel like it. It is still easy to relate to what Cho is describing. Repetitive thoughts, extreme doubt, and physical manifestations
of worry are things that victims of timeshare fraud may experience. When you are deciphering what step to take next, but can’t let go of the anxiety, consider the following three steps that Cho recommends in order to tackle the anxiety head-on.
First: “Is This Thought Helpful?”
Cho’s first recommendation is asking yourself, “Is this thought helpful?” Cho states, “When you catch your mind thinking the same thing, having the same worry over and over again, try asking yourself, is this thought helpful? For example, let’s suppose you’re waiting for some medical test results. Your mind, of course, starts imagining what will happen if the test is positive and before you know it, you’re mentally preparing your funeral. These types of thoughts, known as catastrophizing, only fuel the anxiety and don’t help you to move in a constructive direction.” Cho suggests, “Other questions you may ask include: Is this thought (or worry) true? Is it true? Is there some other interpretation of the situation? What is the best outcome?” (Cho, 2018). Tackling anxiety by asking these questions seems like a great way to fight it head-on. As a victim of timeshare fraud, this may ease some of the worries.
Second: “Practice Self-Compassion”
Secondly, Cho recommends, “Practice Self-Compassion”. She continues, “When we’re knee deep in anxiety swamp, we can make it worse by adding negative judgment about the anxiety. For example, I often experience anxiety when I’m preparing to give a talk. My mind will think of every bad thing that can happen—I might fall while walking up the steps to take the stage, I might completely forget everything I was going to say, the audience might find the talk boring, or everyone will know how nervous I am of course, these thoughts are destructive to performing my best. But beneath the negative self-talk is another layer of judgment. The inner-critic will say, Stop being so nervous! You’re such a failure. You’re broken. You’re no good. I am judging myself for feeling anxious. This cycle of self-judgment can go on for many loops and I can find myself in a full panic attack mode. Rather than logic or think your way out of this negative thought cycle, try shifting your mind toward self-compassion. This involves repeating phrases of well wishes towards yourself. For example:
May I be happy
May I know ease and joy
May I be free from suffering
These phrases can soothe the agitated mind. You may find it useful to try a guided meditation to cement this practice.” (Cho, 2018). Cho’s recommendation is a great way to ease the blame that some victims of timeshare fraud place on themselves. It isn’t your fault that you were taken advantage of. It could have happened to anyone, and it has happened to many people before you.
Third: “Trust Yourself”
The last thing that Cho emphasizes is to “Trust Yourself”. Cho says, “Recall other difficult life challenges you have overcome. Think of something you appreciate about yourself. Remember that you are resilient. Research indicates that the physical experience of anxiety, including panic attack, only lasts a few minutes. This was an incredibly empowering piece of knowledge for me. This means that if you allow the feelings of anxiousness to simply be there, they will pass. However, what often happens is that we continue to trigger the anxiety by adding negative or anxiety-provoking thoughts. Going back to my example above, I can recognize all the signs of anxiety before taking the stage and work to release it by engaging in diaphragmatic breathing …and relaxation exercises. Alternatively, I can add fuel to the anxiety by having additional negative thoughts. Trusting that the intense feelings of anxiety will pass, having faith in yourself that you can get through this and taking a gentler stance towards yourself are all key ingredients for working with your anxiety.” (Cho, 2018). Here, we see how Cho encourages us to trust ourselves. This can enable us to make better decisions and feel more confident. Yet, you may still wonder, “Is Wesley Financial legit?”
Is Wesley Financial legit? Letting Anxiety Go
Cho’s article possesses great guidance and wonderful ideas. However, letting go of worry and anxiety can be easier said than done. Wondering “Is Wesley Financial legit?” may be something that you’ve concerned yourself with after being taken advantage of by unscrupulous timeshare companies. Is Wesley Financial legit? Yes, we are legit. Since 1989, we have been fighting for those who have been duped by timeshare companies. Asking “Is Wesley Financial legit?” is understandable, especially when you’ve been taken for a ride by a timeshare company. If you or someone you know is worried about what to do with their timeshare problems, contact Wesley Financial today. It’s time to let that anxiety go.
Cho, Jeena. (February 8, 2017). Three Simple Ways To Ease An Anxious Mind.